The Sore To The Core fitness ebook contains 4-weeks of High Intensity Interval Training, with in-depth exercise explanations and a couple pages of bonus recipes to try out! The benefits to this program are endless and is perfect for anyone wanting to tone up or lose weight in the mid-section.
The Butt & Leg 30-Day Challenge fitness ebook contains 4-weeks of High Intensity Interval Training, with in-depth exercise explanations! The benefits to this program are endless and is perfect for anyone wanting to tone up or lose weight.
The 30-Day Upper Body Challenge fitness ebook contains 4-weeks of Shoulder, Arm and Back workouts, with in-depth exercise explanations! The benefits to this program are endless and is perfect for anyone wanting to tone up their upper body.
Bundle all 3 ebooks and save money! You'll receive a download link with ALL programs, including the 30-Day Upper Body Challenge for maximum results.