Alexa Jean Brown

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No Equipment Arm Work Out //

Budgets are tight for many people these days and gym memberships are one of the first things to go when money is tight. I personally love no equipment workouts once in a while because frankly, sometimes, I. Don't. Want. To. Be. At. The. Gym. =] hahah especially when it's crowded. Are you ready to give this arm workout a whirl? =]

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25 chair squats

25 pushups

15 tricep dips with leg extension

25 burpees

3 rounds

You're up! What are your favorite at-home workouts to do?