Intense 50
In case you missed my guest post with The Flaunt Shop Confessions Blog last week, I thought I'd share this awesome workout with you guys!
Lucky for you this one you only complete once so give it all your effort!
50 air squats
50 burpees
50 reverse lunges
50 russian twists
50 butterfly situps
50 stairs
50 tuck jumps
50 lunges
You're up! What is your number 1 "problem area" that you can't seem to tame?